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Vegan Bowl with Tofu, Mango, Rice and Sweet Chili Sauce

By chef Gulasch

A vegan bowl full of vegetables, rice, tofu and sweet chili sauce.

22 min
Easy

7 min prep · 15 min cook

Vegan Bowl with Tofu, Mango, Rice and Sweet Chili Sauce
593 kcal · per serving
Protein 23g Carbs 90g Fat 13g
Ingredients

What you will need

8 items · serves 1
  • Tofu 0.5 pcs
  • Jasmine Rice 80 g
  • Mango 0.5 pcs
  • Sweet chilli sauce 1 tbsp
  • Cherry Tomatoes 75 g
  • Cucumber 0.25 pcs
  • Soy Sauce 2 tbsp
  • Spring Onion 0.5 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

8 steps · 15 min cook
  1. Prepare the ingredients. Prepare all the ingredients – we will start cooking in a moment

  2. Cook the rice. Rinse the rice and cook it using a 1:2 rice-to-water ratio. Bring to a boil, cover with a lid and reduce to the lowest heat. Cook for about 10-15 minutes, until the rice is tender (or follow package instructions).

  3. Slice the mango. Slice the mango.

  4. Cut the cucumber. Cut the cucumber into smaller pieces.

  5. Slice the spring onions. Slice the spring onions into thin rounds.

  6. Cut the tomatoes. Cut the tomatoes into smaller pieces.

  7. Cube and pan-fry the tofu. Cut the tofu into large cubes and pan-fry in a little oil for about 5 minutes over medium heat until golden. Then add soy sauce and sweet chili sauce and stir briefly.

  8. Serve. Serve

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