Vegetable Tortilla with Avocado and Mint
By chef Gulasch
Try our tortilla filled with avocado, arugula and mint, with fresh tomatoes and cucumber. Vegetables wrapped in a crisp tortilla and drizzled with olive oil and lemon juice make a healthy and tasty dish that serves as a light lunch or dinner.
- 13 min
- total
- Easy
- level
13 min prep
What you will need
-
Wheat Tortilla 1 pcs -
Avocado 0.5 pcs -
Tomatoes 0.25 pcs -
Cucumber 0.25 pcs
-
Kohlrabi 0.25 pcs -
Lemon 0.25 pcs -
Olive Oil 1 tbsp -
Mint 0.25 pcs
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
-
Prepare the ingredients. Prepare all the ingredients so everything is ready and the work goes quickly.
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Cut the tomatoes. Cut the tomatoes into cubes.
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Cut the cucumber. Cut the cucumber into cubes the same size as the tomatoes.
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Cut the kohlrabi. Cut the kohlrabi into cubes approximately the same size as the tomatoes and cucumber.
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Prepare the mint. Optionally pluck the mint leaves from the stem and tear them into smaller pieces.
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Prepare the avocado. Halve the avocado, remove the pit and cut the flesh into smaller pieces. Optionally grate lemon zest over the avocado (if you have an organic lemon), drizzle with lemon juice and mash everything together.
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Fill and roll the tortilla. Spread the avocado evenly over the tortilla, add the chopped vegetables and season to taste with salt, pepper and lemon juice. Optionally add the mint leaves and drizzle with olive oil. Roll the tortilla tightly.
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Serve. Serve immediately, ideally still lightly wrapped so it holds its shape well.
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