Yogurt chia pudding with caramelized banana

Name: Yogurt chia pudding with caramelized banana
Prep time: 4 min
Cook time: 3 min
Total time: 7 min
Yield: 1
Ingredients: 1 pcs Banana; 100 g Greek Yogurt; 1 tbsp Chia seeds; 50 ml Milk; 0.5 tbsp Sugar

By chef Gulasch

Chia pudding with creamy yogurt and sweet caramelized banana. A simple sweet breakfast full of energy.

7 min
total: Easy
level

4 min prep · 3 min cook

289 kcal · per serving

Protein 16g Carbs 31g Fat 10g

Ingredients

What you will need

5 items · serves 1

Banana 1 pcs
Greek Yogurt 100 g
Chia seeds 1 tbsp

Milk 50 ml
Sugar 0.5 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 3 min cook

Prepare ingredients. ahead of time so the work goes smoothly 🍌🥣
Prepare the chia pudding. Mix the chia seeds with the milk and yogurt in a bowl or glass, stir well and refrigerate to set. You can eat it right away, but ideally let the chia thicken for 1 hour in the fridge (or overnight)
Slice the banana. Peel the banana and slice into rounds.
Sweeten the banana. Lightly sprinkle the banana slices with sugar.
Caramelize the banana. Heat a pan and briefly fry the bananas in it for about 2–3 minutes, until they lightly caramelize and turn golden.
Serve. Serve the chia pudding with the caramelized banana 🍽️✨

Community

Ratings and comments

No ratings yet

Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

More from this category

See all recipes →

Breakfast4 ingredients

Baked Eggs with Peppers on a Single Sheet Pan

How about trying baked eggs with peppers for a change? This simple and tasty recipe lets you prepare delicious eggs in the oven with peppers, onion, and herbs. Ideal for a quick dinner or breakfast. If you have fresh parsley, do not forget to add it at the end for extra freshness and color.

182 kcal25 min

Breakfast8 ingredients

Frittata with Cherry Tomatoes and Mozzarella

A hearty breakfast frittata with a fresh salad will perk you up even on the toughest work days.

371 kcal15 min

Breakfast10 ingredients

Shakshuka with Sausages

For the whole pan, choose 4 servings in the app. Try this originally North African vegetable dish, in this case made special with lean sausages, which give the dish even more flavor and energy.

485 kcal24 min