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Yogurt chia pudding with caramelized banana

By chef Gulasch

Chia pudding with creamy yogurt and sweet caramelized banana. A simple sweet breakfast full of energy.

7 min
Easy

4 min prep · 3 min cook

Yogurt chia pudding with caramelized banana
289 kcal · per serving
Protein 16g Carbs 31g Fat 10g
Ingredients

What you will need

5 items · serves 1
  • Banana 1 pcs
  • Greek Yogurt 100 g
  • Chia seeds 1 tbsp
  • Milk 50 ml
  • Sugar 0.5 tbsp

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Method

Steps to cook

6 steps · 3 min cook
  1. Prepare ingredients. ahead of time so the work goes smoothly 🍌🥣

  2. Prepare the chia pudding. Mix the chia seeds with the milk and yogurt in a bowl or glass, stir well and refrigerate to set. You can eat it right away, but ideally let the chia thicken for 1 hour in the fridge (or overnight)

  3. Slice the banana. Peel the banana and slice into rounds.

  4. Sweeten the banana. Lightly sprinkle the banana slices with sugar.

  5. Caramelize the banana. Heat a pan and briefly fry the bananas in it for about 2–3 minutes, until they lightly caramelize and turn golden.

  6. Serve. Serve the chia pudding with the caramelized banana 🍽️✨

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