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Yogurt Chia Pudding with Fruit

By chef Gulasch

Creamy pudding made from yogurt and chia seeds topped with fresh fruit. A light and nutritious sweet dish.

5 min
Easy

5 min prep

Yogurt Chia Pudding with Fruit
278 kcal · per serving
Protein 15g Carbs 27g Fat 10g
Ingredients

What you will need

6 items · serves 1
  • Greek Yogurt 100 g
  • Chia seeds 1 tbsp
  • Milk 50 ml
  • Banana 0.5 pcs
  • Kiwi 0.5 pcs
  • Mandarine 0.5 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps

  1. Prepare the ingredients. This is what you'll have on the plate - a light chia pudding with yogurt and fresh fruit; prepare the ingredients in advance so the work goes smoothly (kiwi, banana).

  2. Prepare the chia pudding. Mix the chia seeds with milk and yogurt in a bowl or glass, stir well and let rest in the refrigerator. You can eat it right away, but it's ideal to let the chia swell for 1 hour in the fridge (or overnight).

  3. Prepare the mandarin. Peel the mandarin and separate into individual segments.

  4. Cut the kiwi. Peel the kiwi and cut into small cubes.

  5. Slice the banana. Peel the banana and slice into rounds.

  6. Garnish and serve. Garnish the finished chia pudding with yogurt and the prepared fruit and serve.

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