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Fish fillet with green beans and bacon

Fish with green beans and crispy bacon 🐟πŸ₯“ A simple and tasty pan dish ready in a few minutes.

14 min
Medium

2 min prep Β· 12 min cook

Fish fillet with green beans and bacon
437 kcal Β· per serving
Protein 40g Carbs 9g Fat 25g
Ingredients

What you will need

4 items Β· serves 1
  • Fish fillet 125 g
  • Green Beans 200 g
  • Speck 50 g
  • Vegetable oil 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps Β· 12 min cook
  1. Prepare the ingredients. Prepare all the ingredients – we'll be cooking with them in a moment 🐟✨

  2. Blanch the green beans. Blanch the green beans in salted boiling water over medium heat for about 1 minute, then drain.

  3. Fry the bacon. In a heated pan, fry the bacon over medium heat for about 4 minutes until golden and crispy. If you don't have it sliced, slice it first

  4. Add the beans. Add the green beans, season with pepper, and toss briefly for about 1–2 minutes over medium heat.

  5. Prepare the fish. Salt the fish and rub the salt into it

  6. Pan-fry the fish. In a heated pan with oil, pan-fry the fish over medium heat for about 2–3 minutes per side until golden.

  7. Serve. Serve and enjoy the dish 🐟✨

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