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Fish fillet with potatoes

Fish fillet with buttery potatoes and parsley 🐟πŸ₯” Simple and classic dish with a delicate flavor.

19 min
Medium

4 min prep Β· 15 min cook

Fish fillet with potatoes
294 kcal Β· per serving
Protein 21g Carbs 29g Fat 10g
Ingredients

What you will need

5 items Β· serves 1
  • Fish fillet 125 g
  • Potatoes 200 g
  • Butter 0.5 tbsp
  • Vegetable oil 0.5 tbsp
  • Parsley 0.25 pcs

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Method

Steps to cook

8 steps Β· 15 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment 🐟✨

  2. Prepare the potatoes. Peel the potatoes and cut them into smaller pieces.

  3. Cook the potatoes. Cook the potatoes in salted water over medium heat for about 12-15 minutes until tender.

  4. Prepare the parsley. Finely chop the parsley.

  5. Prepare the fish. Season the fish fillet with salt and lightly pepper.

  6. Pan-fry the fish. Melt butter in a pan over medium heat for about a minute, then pan-fry the fish about 4 minutes on the skin side and 2 minutes on the other side.

  7. Finish the potatoes. Drain the potatoes, add a knob of butter and the parsley, toss and briefly warm over low heat for about 1-2 minutes.

  8. Serve. Serve and enjoy the dish 🐟✨

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