Skip to main content

Fish Fingers With Couscous, Tomatoes And Peas

Fish Fingers With Couscous, Tomatoes And Peas πŸŸπŸ… A delicious, simple meal for everyday lunch or dinner that you can prepare in no time.

25 min
Easy

5 min prep Β· 20 min cook

Fish Fingers With Couscous, Tomatoes And Peas
420 kcal Β· per serving
Protein 20g Carbs 45g Fat 17g
Ingredients

What you will need

6 items Β· serves 1
  • Fish fingers 3 pcs
  • Couscous 50 g
  • Tomatoes 0.5 pcs
  • Green Peas 30 g
  • Olive Oil 0.5 tbsp
  • Water 100 ml

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps Β· 20 min cook
  1. Preparation Of Ingredients. Prepare all your ingredients – we will cook with them in just a moment ✨

  2. Cooking Couscous. Bring water to a boil in a pot, add salt and a little olive oil. Add the couscous, stir well, cover with a lid and let rest for 5 minutes on the turned-off stove.

  3. Cutting Tomatoes. Cut the tomatoes into cubes.

  4. Adding Vegetables. Add the frozen peas to the warm couscous, stir thoroughly. Then add the diced tomatoes and a little olive oil, stir everything gently again.

  5. Preparation Of Fish Fingers. While the couscous rests, prepare the fish fingers according to the package instructions – either in the oven at 200 Β°C for about 12–15 minutes, or in hot oil for about 3–4 minutes until crispy and golden brown.

  6. Serving. Serve the fish fingers alongside the couscous with tomatoes and peas. Enjoy! 🐟

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes β†’
Sandwich with Roasted Peppers, Feta and Hummus
Mains6 ingredients

Sandwich with Roasted Peppers, Feta and Hummus

Try this tasty sandwich combining sweet red peppers, creamy hummus and delicious feta with refreshing lettuce leaves in crispy toast bread.

565 kcal25 min
Potato Dumpings with Bacon and Sour Cream
Mains6 ingredients

Potato Dumpings with Bacon and Sour Cream

A classic Slavic dish with bacon and sour cream that combines tender potato dumplings, crispy bacon and refreshing sour cream, creating a tasty and hearty dish.

363 kcal23 min
Pasta with Mussels
Mains9 ingredients

Pasta with Mussels

This delicious dish combines succulent mussels, fresh cherry tomatoes and aromatic garlic with pasta. All served with lemon juice and fresh parsley. An ideal choice for a quick and tasty lunch or dinner that will appeal to your whole family.

696 kcal30 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulasch-app.de

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.