Salad with Tuna, White Beans and Red Onion
By chef Marco Giampaoli
A hearty but light salad with tuna, beans, and onion. Ideal for a quick lunch or dinner.
- 11 min
- total
- Easy
- level
11 min prep
What you will need
-
Canned Tuna 80 g -
White Beans 0.5 pcs -
Cherry Tomatoes 100 g -
Red Onion 0.5 pcs
-
Olive Oil 0.5 tbsp -
Parsley 0.25 pcs -
Wine Vinegar 0.5 tbsp
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥗✨
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Prepare the beans. Drain the white beans, rinse under cold water, and let them drain well.
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Prepare the tuna. Drain the tuna, but you can leave a little of the oil for flavor.
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Slice the onion. Peel the red onion and slice it into thin rounds.
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Slice the tomatoes and parsley. Wash the cherry tomatoes, halve them, and rinse the parsley and chop it finely.
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Combine the ingredients. In a large bowl, combine the beans, tuna, tomatoes, and onion.
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Season the salad. Add olive oil, optionally wine vinegar, and season with salt and pepper.
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Toss. Optionally add the parsley and gently toss so the flavors combine, but the tuna stays in chunks, then let the salad rest for 5-10 minutes at room temperature.
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Let rest. Serve with fresh bread or as a standalone light meal 🥖✨
Ratings and comments
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