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Salmon Salad with Mango and Avocado

A fresh salad with salmon, sweet mango, and creamy avocado. Ideal as a light lunch or summer dinner.

13 min
Medium

10 min prep · 3 min cook

Salmon Salad with Mango and Avocado
465 kcal · per serving
Protein 25g Carbs 24g Fat 28g
Ingredients

What you will need

8 items · serves 1
  • Salmon 100 g
  • Avocado 0.5 pcs
  • Mango 0.5 pcs
  • Red Onion 0.5 pcs
  • Lime 0.5 pcs
  • Olive Oil 0.5 tbsp
  • Fresh chilli 0.5 pcs
  • Coriander 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

10 steps · 3 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥭✨

  2. Cut the salmon. Cut the salmon into small, evenly sized cubes.

  3. Marinate the salmon. Drizzle it with lime juice and let it marinate for a few minutes, ideally in the refrigerator.

  4. Cut the mango and avocado. Cut the mango and avocado into cubes the same size as the salmon.

  5. Cut the onion and chili. Finely chop the red onion, and optionally add chopped chili and cilantro.

  6. Sear the salmon. Heat olive oil in a pan and sear the salmon over high heat for about 2-3 minutes, then immediately remove it from the heat and transfer it to a bowl.

  7. Mix in the ingredients. Add the mango, avocado, onion, and optionally chili, and gently mix.

  8. Add the cilantro. Add cilantro to taste and gently mix again.

  9. Season. Taste and season with salt, pepper, or lime juice if needed.

  10. Serve. Serve chilled, garnished with cilantro or a slice of lime 🍽️✨

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