Salmon with Fennel Salad
By chef Leonhard Wenzel
Juicy salmon complemented by a fresh salad of fennel, orange, and parsley brings a light yet nourishing meal full of contrasting flavors. An excellent tip for a healthy and elegant dinner.
- 15 min
- total
- Medium
- level
10 min prep · 5 min cook
What you will need
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Salmon 100 g -
Fennel 0.5 pcs -
Orange 1 pcs
-
Parsley 0.25 pcs -
Olive Oil 0.5 tbsp -
Wine Vinegar 0.5 tbsp
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will cook with them in a moment 🐟🍊✨
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Cut the oranges. Peel the oranges and cut out the individual segments without the peel
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Chop the parsley. Optionally chop the parsley finely
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Slice the fennel. Slice the fennel into very thin slices using a grater, peeler, or sharp knife
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Mix the salad. Combine the fennel with the oranges, olive oil, vinegar, and salt (you can easily replace the vinegar with another type or lemon juice)
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Prepare the salmon. Wash the salmon and remove the skin
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Pan-sear the fish. Season the fish with salt and pan-sear it in olive oil over medium heat for about 2-3 minutes on each side until golden brown
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Garnish and serve. Plate the dish, optionally garnish with parsley, and serve 🍽️✨
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