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Salmon with mashed potatoes

By chef Maria

Juicy salmon with smooth mashed potatoes. A simple and light meal for lunch or dinner.

15 min
Easy

3 min prep Β· 12 min cook

Salmon with mashed potatoes
444 kcal Β· per serving
Protein 28g Carbs 29g Fat 23g
Ingredients

What you will need

4 items Β· serves 1
  • Salmon 120 g
  • Potatoes 200 g
  • Butter 0.5 tbsp
  • Milk 50 ml

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Method

Steps to cook

6 steps Β· 12 min cook
  1. Prepare the ingredients. This is what awaits on your plate – juicy salmon with smooth mashed potatoes, prepare your ingredients in advance so the work goes smoothly 🐟πŸ₯”πŸ”₯

  2. Prepare the potatoes. Peel the potatoes, rinse them, and cut into smaller, evenly sized pieces.

  3. Cook the potatoes. Place them in a pot of salted water and cook for about 10-15 minutes, until tender.

  4. Sear the salmon. Salt the salmon on both sides, brush with a little oil, and in a pan cook it skin-side down first for about 5 minutes over medium heat, then flip and cook for about 2 more minutes on the other side.

  5. Make the mashed potatoes. Drain the cooked potatoes, mash or pass them through a ricer, and whisk them with warm milk and cold butter until smooth.

  6. Serve. Serve the salmon with mashed potatoes 🍽️✨

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