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Sea Bass in a Salt Crust, Boiled Potatoes

At first glance baking in a salt crust may seem complicated, but it is very simple. The salt crust during baking ensures that the flesh of the fish remains very juicy and full of all its vitamins. So come and try this recipe with us!

36 min
Easy

6 min prep · 30 min cook

Sea Bass in a Salt Crust, Boiled Potatoes
261 kcal · per serving
Protein 22g Carbs 34g Fat 4g
Ingredients

What you will need

6 items · serves 1
  • Sea bass 0.5 pcs
  • Baby Potatoes 200 g
  • Lemon 0.25 pcs
  • Parsley 0.25 pcs
  • Thyme 0.25 pcs
  • Salt 250 g

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 30 min cook
  1. Prepare the ingredients. Prepare all the ingredients and lay them out on the work surface – we will cook step by step from them 👩‍🍳🥘 and preheat your oven to 200°C

  2. Stuff the fish. Rub the scaled and gutted sea bass with olive oil; inside place thyme, parsley and 1/4 lemon

  3. Make the salt crust. In a bowl mix the salt with a little water to the consistency of wet sand (in the video coarse salt is half mixed with fine salt, but it is enough to use only fine salt)

  4. Coat the fish in the salt crust and put to bake. Place the fish on a baking tray lined with parchment paper and cover with the salt crust so that the tail fin and eyes are visible. Bake at 200°C for 20 minutes.

  5. Cook the potatoes. While the fish is baking, cook the potatoes in salted water until tender (approx. 20 minutes)

  6. Remove the fish and break the crust. After the fish is cooked, break the salt crust and remove the fish

  7. Serve. Serve either whole or deboned and skinned, with potatoes and lemon 🍽️😋

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