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Skillet with Rice and Beef

A quick combination of rice, beef, and vegetables prepared in a pan. A simple lunch for every day.

28 min
Medium

5 min prep · 23 min cook

Skillet with Rice and Beef
613 kcal · per serving
Protein 30g Carbs 80g Fat 18g
Ingredients

What you will need

8 items · serves 1
  • Ground Beef 125 g
  • Basmati rice 100 g
  • Yogurt 1 tbsp
  • Garlic 1 clove
  • Curry Spice 0.5 tsp
  • Ground Paprika 0.5 tsp
  • Clove 3 pcs
  • Parsley 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

11 steps · 23 min cook
  1. Prepare the ingredients. Prepare all the ingredients in advance so cooking goes smoothly 🍛✨

  2. Slice the garlic. Peel the garlic and slice it thinly

  3. Chop the parsley. Optionally chop the parsley

  4. Mix the yogurt dip. Mix the yogurt, optionally the parsley, salt, pepper, and olive oil and stir into a dip

  5. Sear the meat. Sear the beef in a pan over medium to high heat for about 4-5 minutes until crispy

  6. Add the garlic and paprika. Add the garlic and paprika, briefly stir for about 1 minute, and set aside

  7. Saute the cloves. Add the cloves to the pan and saute over medium heat for about 1 minute

  8. Saute the rice with spices. Add the rice, oil, and curry and saute over medium heat for about 1 more minute

  9. Cook the rice. Add water, cover with a lid, and cook over low heat for about 15 minutes

  10. Return the meat. Return the meat and mix well

  11. Serve with yogurt. Serve topped with the yogurt dip 🍛✨

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