Skip to main content

Spring Minestrone

A light and colorful soup full of spring vegetables, ideal as a healthy lunch or dinner. A refreshing and nutritious choice for everyday eating.

31 min
Easy

4 min prep · 27 min cook

Spring Minestrone
92 kcal · per serving
Protein 5g Carbs 14g Fat 2g
Ingredients

What you will need

10 items · serves 1
  • Potatoes 25 g
  • Green Beans 25 g
  • Green Peas 25 g
  • Fresh Spinach 0.13 pcs
  • Carrot 0.25 pcs
  • Onion 0.25 pcs
  • Vegetable bouillon 0.5 pcs
  • Italian Hard Cheese 0.5 tbsp
  • Garlic 0.5 clove
  • Basil 0.13 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

10 steps · 27 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment 🍲✨

  2. Cut the vegetables. Cut all the vegetables into smaller pieces

  3. Saut the onion and carrot. Heat olive oil in a pot, add the onion and carrot, and saute over medium heat for about 3-4 minutes until golden

  4. Add and saute the garlic. Add the garlic and saute over medium heat for another 2-3 minutes

  5. Add the potatoes and stock. Add the diced potatoes, pour in the water, and add the bouillon dissolved in the water (or use stock)

  6. Cook the potatoes with the vegetables. Bring to a boil and cook over medium heat for about 10-12 minutes, until the potatoes are tender, then add the green beans and peas

  7. Cook until tender. Cook over medium heat for another 2-3 minutes so the vegetables soften but remain slightly crisp

  8. Add the spinach and basil. Add the spinach and, optionally, the chopped basil, and briefly simmer over low heat for about 1-2 minutes

  9. Season. Season with salt and pepper

  10. Serve and garnish. Serve immediately, sprinkled with freshly grated Parmesan and garnished with basil leaves 🍲🍽️✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Sandwich with Roasted Peppers, Feta and Hummus
Mains6 ingredients

Sandwich with Roasted Peppers, Feta and Hummus

Try this tasty sandwich combining sweet red peppers, creamy hummus and delicious feta with refreshing lettuce leaves in crispy toast bread.

565 kcal25 min
Potato Dumpings with Bacon and Sour Cream
Mains6 ingredients

Potato Dumpings with Bacon and Sour Cream

A classic Slavic dish with bacon and sour cream that combines tender potato dumplings, crispy bacon and refreshing sour cream, creating a tasty and hearty dish.

363 kcal23 min
Pasta with Mussels
Mains9 ingredients

Pasta with Mussels

This delicious dish combines succulent mussels, fresh cherry tomatoes and aromatic garlic with pasta. All served with lemon juice and fresh parsley. An ideal choice for a quick and tasty lunch or dinner that will appeal to your whole family.

696 kcal30 min