Steak with Cauliflower and Tomato Salsa
By chef Leonhard Wenzel
Craving a balanced meal full of protein? Beef steak with roasted cauliflower and tomato-herb salsa is a great choice!
- 19 min
- total
- Medium
- level
9 min prep · 10 min cook
What you will need
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Beef steak 0.5 pcs -
Cauliflower 0.25 pcs -
Tomatoes 0.5 pcs
-
Spring Onion 0.25 pcs -
Parsley 0.25 pcs
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment 🥦✨
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Cut the tomatoes. Cut the tomatoes into small dice
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Chop the parsley. Finely chop the parsley
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Make the salsa. Mix the tomatoes with the parsley, add olive oil, salt, and pepper, and stir together
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Slice the spring onion. Finely chop the spring onion and add it to the salsa; cut the green part lengthwise into thin strips and place in cold water for garnish
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Cut a cauliflower steak. Cut a thick slice from the cauliflower - a steak
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Pan-fry the cauliflower. Pan-fry the cauliflower steak over medium heat for about 3-4 minutes, until it starts to turn golden
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Pan-fry the steak. Season with salt and pepper, brush with olive oil, and pan-fry over high heat for about 3 minutes on each side, until browned and tender
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Slice the steak. Cut the steak into smaller pieces and add more salt if needed
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Serve. Serve and enjoy the dish 🥦🍅✨
Ratings and comments
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