Tropical smoothie bowl
By chef Maria
Refreshing bowl of exotic fruit. Perfect light breakfast or summer dessert.
- 7 min
- total
- Easy
- level
7 min prep
What you will need
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Banana 1 pcs -
Mango 0.5 pcs -
Coconut Milk 100 ml
-
Kiwi 1 pcs -
Chia seeds 1 tbsp
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. This is what awaits you on the plate – a fresh smoothie bowl made from exotic fruit with coconut milk and chia seeds, prepare the ingredients in advance so the work goes smoothly 🥭🥝🔥
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Prepare the banana. Peel the banana and cut into smaller pieces.
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Prepare the kiwi. Peel the kiwi and cut into pieces.
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Prepare the mango. Peel the mango, remove the pit and cut the flesh into pieces.
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Blend the base. Place half of the banana, the kiwi, mango and coconut milk into a blender and blend at high speed until a smooth cream forms.
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Assemble the bowl. Pour the mixture into a bowl and top with the rest of the chopped fruit.
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Serve. Sprinkle with chia seeds and serve 🍽️✨
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