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Tuna and Egg Sandwich

Sandwich with tuna spread and egg. Quick and filling dish ideal for breakfast or a snack.

15 min
Medium

5 min prep · 10 min cook

Tuna and Egg Sandwich
292 kcal · per serving
Protein 24g Carbs 26g Fat 9g
Ingredients

What you will need

6 items · serves 1
  • Canned Tuna 50 g
  • Eggs 1 pcs
  • Toast Bread 2 slice
  • Quark soft creamy 50 g
  • Mustard 1 tsp
  • Iceberg Lettuce 30 g

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Method

Steps to cook

6 steps · 10 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment.

  2. Boil the eggs. Boil the eggs in water over medium heat for about 10 minutes until hard-boiled.

  3. Prepare the spread. In a bowl, mix the tuna, quark and mustard, season with salt and pepper, drizzle with olive oil, and mix.

  4. Prepare the eggs. Peel the eggs and slice them.

  5. Assemble the sandwich. Spread the tuna mixture on the bread, add lettuce, egg slices, and top with the other slice.

  6. Serve. Slice and serve.

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