Skip to main content

Date Cups

By chef Gulasch

Chocolate cups with dates and peanut butter 🍫πŸ₯œ A sweet treat for kids when you no longer want to buy unhealthy sweets from the supermarket

21 min
Medium

18 min prep Β· 3 min cook

Date Cups
898 kcal Β· per serving
Protein 19g Carbs 72g Fat 58g
Ingredients

What you will need

6 items Β· serves 1
  • Dates 50 g
  • Chocolate 50 g
  • Peanut Butter 50 g
  • Almonds 15 g
  • Butter 0.5 tbsp
  • Cocoa 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

9 steps Β· 3 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🍫✨

  2. Prepare the dates. Cover the dates with hot water and let them soften for about 10 minutes.

  3. Melt the chocolate. Meanwhile, melt the chocolate with a little butter over low heat for about 2-3 minutes.

  4. Prepare the mixture. Drain the dates and put them in a blender together with the almonds, cocoa, and a little butter.

  5. Blend the mixture. Blend for about 1-2 minutes until smooth and sticky.

  6. Fill the molds. Press the mixture into cupcake molds and place a teaspoon of peanut butter in the center of each cup.

  7. Add the chocolate. Pour over the melted chocolate and smooth the surface.

  8. Let it set. Refrigerate for at least 1 hour to set.

  9. Serve. Serve chilled 🍫✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes β†’
Bundt Cake
Dessert7 ingredients

Bundt Cake

Note: 4 servings = 1 bundt cake. A classic dessert with cocoa. A moist batter baked in a traditional bundt pan makes a great accompaniment to coffee or for serving to guests.

1167 kcal51 min
Featherlight Cake With Pudding
Dessert9 ingredients

Featherlight Cake With Pudding

A simple sheet cake with pudding and sour cream. The kind of dessert that almost everyone likes. A safe bet for kids and for guests.

1256 kcal43 min
Banana Bread with Chocolate
Dessert9 ingredients

Banana Bread with Chocolate

A fluffy banana bread with chocolate that will delight every family member, surprisingly even those who do not like bananas.

577 kcal53 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulasch-app.de

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.