Skip to main content

Fit poppy-seed muffins made with rolled oats

By chef Gulasch

Fluffy muffins made from rolled oats with poppy seeds. A lighter sweet snack ideal with coffee or for on-the-go.

26 min
Medium

6 min prep · 20 min cook

Fit poppy-seed muffins made with rolled oats
466 kcal · per serving
Protein 18g Carbs 39g Fat 25g
Ingredients

What you will need

7 items · serves 1
  • Poppy seeds 50 g
  • Oat flakes 50 g
  • Eggs 0.75 pcs
  • Apple Purée 40 g
  • Yogurt 25 g
  • Syrup 0.5 tbsp
  • Baking powder 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 20 min cook
  1. Prepare the ingredients. This is what's waiting on your plate – fluffy homemade muffins, prepare your ingredients in advance so the work goes smoothly 🧁🔥 Preheat the oven to 180 °C.

  2. Add the eggs. Crack the eggs into a large bowl.

  3. Add the ingredients. Add all the remaining ingredients (poppy seeds, rolled oats, syrup, yogurt, applesauce and baking powder)

  4. Mix the batter. Mix everything thoroughly until you have a smooth, lump-free batter.

  5. Bake the muffins. Divide the batter evenly among muffin cups and bake at 180 °C for about 20–25 minutes, until the muffins are cooked. Test with a skewer and once it is dry, remove them

  6. Serve. Let cool briefly and serve, optionally decorate as you like 🧁✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Bundt Cake
Dessert7 ingredients

Bundt Cake

Note: 4 servings = 1 bundt cake. A classic dessert with cocoa. A moist batter baked in a traditional bundt pan makes a great accompaniment to coffee or for serving to guests.

1167 kcal51 min
Featherlight Cake With Pudding
Dessert9 ingredients

Featherlight Cake With Pudding

A simple sheet cake with pudding and sour cream. The kind of dessert that almost everyone likes. A safe bet for kids and for guests.

1256 kcal43 min
Banana Bread with Chocolate
Dessert9 ingredients

Banana Bread with Chocolate

A fluffy banana bread with chocolate that will delight every family member, surprisingly even those who do not like bananas.

577 kcal53 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulasch-app.de

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.